Sitting here at work, with a “good” patient. Sooo… for the time being, I need to try doing some little mini exercises while I’m here [and actually not crazy busy like it normally is around here] – I actually need to look some up.. That will be my goal on my next days off!!! *I’m working 3 in a row so I won’t be looking much up this weekend.
Until then, I think I will to some stuff I know like dips, single leg mini squats & regular squats, a few side lunges, calf raises, some stretches, and maybe a few other random things I dream up in the process.
… If anyone has any other suggestions in the meantime… feel free to let me know!! 🙂