In need of a mini workout at work…


Sitting here at work, with a “good” patient.  Sooo… for the time being,  I need to try doing some little mini exercises while I’m here [and actually not crazy busy  like it normally is around here]  –  I actually need to look some up.. That will be my goal on my next days off!!!  *I’m working 3 in a row so I won’t be looking much up this weekend.

Until then,  I think I will to some stuff I know like dips,  single leg mini squats & regular squats, a few side lunges,  calf raises,  some stretches, and maybe a few other random things I dream up in the process.

… If anyone has any other suggestions in the meantime… feel free  to let me know!! 🙂

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